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After Surgery

  1. Wear your sling at all times, and move your fingers often
  2. Do your exercises daily
  3. Attend all your physical therapy visits
  4. Attend your follow up visit with Dr. Roache

The Shoulder Handbook

Dr. Roache created a helpful shoulder handbook, available in English and Spanish. This was created for all of us who want to “know more” about the shoulder joint and shoulder exercises and surgery, but don’t know where to find that information.


English: Ebook

Paperback: Amazon/Kindle (or ask in-office)

Spanish: Ebook

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