After Surgery
- Wear your sling at all times, and move your fingers often
- Do your exercises daily
- Attend all your physical therapy visits
- Attend your follow up visit with Dr. Roache
After surgery General- After surgery Medications
- After surgery What to watch for
- Dressing Sling and CTU
- Daily Exercises For Healing
- Range of Motion Exercises
- Rotator Cuff Strength Exercises
The Shoulder Handbook
Dr. Roache created a helpful shoulder handbook, available in English and Spanish. This was created for all of us who want to “know more” about the shoulder joint and shoulder exercises and surgery, but don’t know where to find that information.
English: Ebook
Paperback: Amazon/Kindle (or ask in-office)
Spanish: Ebook